5 EASY FACTS ABOUT MUAY THAI CLASSES DESCRIBED

Kao Noi (tiny knee strike) - if you're grappling having an opponent in near fight, make use of your knee to strike the upper thigh (although not the groin) here of the opponent to wear him or her down. It can be used to block a kick or knee strike from a opponent. Our Highly developed muay thai classes tend to be more for a contest sort of trainin